Tuesday

6-6.45pm


YWCA Hall, Pembroke Street

6 week commitment


Flexi Passes Available

Register Here

45 minute in studio

Hamilton

4 weekly plan for home or gym

30 minute check in every 4 weeks

12 week minimum commitment

A Group of Sports People Doing Squat Exercises Outdoor
Personal Training at a Yoga Studio
Woman Puts a Timer on Her Phone and Monitors the Progress of Her Workout on the Fitness App.
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